Shepherd's Pie Peppers

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Details

16 Ingredients

• 2 large green bell peppers (about 1 lb)
• Cooking spray
• 6 ozs lean boneless leg of lamb or lean boneless sirloin steak, cut into 3/4-inch cubes
• 3/4 cup fat-free beef broth
• 2/3 cup frozen peas and carrots
• 1/3 cup chopped onion
• 2 Tbsps tomato paste
• 1 tsp worcestershire sauce
• 1/4 tsp black pepper
• 1/8 tsp salt
• 1 Tbsp cornstarch
• 1 Tbsp water
• 1 cup frozen mashed potatoes
• 1/2 cup fat-free milk
• 2 tsps grated parmesan cheese
• Dash of paprika