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Your Own Blended Pork Sausage And Fried Eggs

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low carb nut free breakfast

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Ingredients

1 pound ground pork (lean but not too lean)

Kosher salt

1 teaspoon chile flakes

1 teaspoon fennel seeds, toasted

1/2 teaspoon cayenne pepper

1/2 cup breadcrumbs, toasted

1/2 cup finely grated Parmesan

1 tablespoon canola oil

2 to 4 tablespoons unsalted butter

4 to 6 eggs

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