Greg's Morning Glory

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Nutrition per serving    (USDA % daily values)
CAL
651
FAT
95%
CHOL
10%
SOD
6%

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Ingredients for 1 serving

1/4 small banana

1/8 cup mixed dried fruit

1/4 cup rolled oat

1/4 cup plain yogurt

1/8 cup sunflower seed

1/2 cup milk , to cover

1/8 cup natural bran

1/8 cup almonds or peanuts or walnuts

1 teaspoon honey

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