Turkey Meatball Pocket Subs With Side Salad

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Rachael Ray
Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

3 slices stale whole wheat bread sandwich bread or crusty bread, whatever you have on hand

1/2-2/3 cup milk

2 tablespoons extra virgin olive oil (EVOO), plus some for drizzling

1 large onion, peeled and quartered

3 garlic cloves, 1 crushed, 2 finely chopped

1 small carrot, peeled

Salt and black pepper

1 cup chicken stock

1 can crushed tomatoes (28 ounces)

1 pound ground turkey breast

A handful of flat leaf parsley leaves, finely chopped

1/4-1/3 cup grated Parmigiano Reggiano cheese (a generous handful)

2 large whole wheat pita pockets

1 small head red or green leaf lettuce, leaves torn from core and thoroughly washed, then chopped

1/2 English (seedless) cucumber, cut in half lengthwise, then thinly sliced into half moons

2 scallions, chopped

1 lemon

1/4 cup basil leaves (a generous handful), chopped

4 thin slices fresh mozzarella cheese, cut in half

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