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Chicken And Bean Puff Pastry Empanadas Recipe

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Food Network
Related tags
appetizer dairy free low carb nut free sugar free
Nutrition per serving    (USDA % daily values)
CAL
226
FAT
59%
CHOL
5%
SOD
7%

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Ingredients for 12 servings

1 small onion, finely chopped

1 teaspoon ground cumin

About 1/4 cup vegetable oil, for brushing

Kosher salt and black pepper

1/2 cup packed fresh cilantro leaves

Flour, for rolling out pastry

1 package prepared puff pastry

1/4 teaspoon cayenne pepper

1 1/2 teaspoon dried oregano

Tomato and Pineapple Salsa Fresca, recipe follows

2 cloves garlic, pressed

1 (15-ounce) can black beans, drained and rinsed well

1/4 cup vegetable oil

1 1/2 cups finely shredded cooked chicken

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