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Whole Wheat Applesauce Pancakes With Fresh Peach Compote

1 fave
Nutrition per serving    (USDA % daily values)
CAL
526
FAT
23%
CHOL
79%
SOD
53%

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Ingredients for 4 servings

1 pound fresh peaches, skinned, pitted and sliced (or frozen)

1/2 cup brown sugar

1/4 cup water

1 teaspoon cinnamon

2 1/4 cups unbleached whole wheat flour

1 1/2 tablespoons baking powder

1/2 teaspoon cinnamon

1 1/8 cup applesauce (unsweetened)

3 egg whites, lightly beaten until frothy

1 1/2 cup fat free milk

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