Kasha Salad

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Whole Foods Market
Nutrition per serving    (USDA % daily values)
CAL
332
FAT
48%
CHOL
6%
SOD
18%

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Ingredients for 4 servings

2 green onions, thinly sliced

2 tablespoons chopped flat-leaf parsley

1 tomato, chopped

1 cup dried green lentils

1 bay leaf

1 shallot, thinly sliced

1 cup water, chicken broth or vegetable broth

3 tablespoons olive oil, divided

3 tablespoons oregano leaves

1/2 cup kasha

1/3 cup crumbled feta cheese

1 clove garlic, thinly sliced

1/3 cup chopped pitted Kalamata olives

Salt and pepper to taste

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