Easy Crust-Less Spinach And Feta Pie

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Skinny Taste
Nutrition per serving    (USDA % daily values)
CAL
135
FAT
20%
CHOL
41%
SOD
40%

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Ingredients for 6 servings

10 oz frozen spinach, thawed and liquid squeezed out

1/2 cup scallions, chopped

2 tbsp chopped fresh dill

2 tbsp chopped fresh parsley

1/2 cup (2.5 oz) reduced fat crumbled feta

2 tbsp grated Asiago cheese

1/2 cup white whole wheat flour (Bob

1 tsp baking powder

2/3 cup fat free milk

1 tsp olive oil

2 large eggs, beaten

1/2 tsp kosher salt

fresh cracked pepper to taste

cooking spray (I used my misto)

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