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Pork Chops With Carolina Rub

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main-dish dairy free low carb nut free dinner southern


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1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon sugar

1 teaspoon paprika

1 teaspoon chili powder

1 teaspoon freshly ground black pepper

1/2 teaspoon salt

4 (4-ounce) center-cut pork loin chops

cooking spray

1/4 cup barbecue sauce

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