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Cheesy Squash Casserole

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main-dish sides low carb vegetarian dinner


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1 spaghetti squash, halved and seeded

2 tablespoons olive oil

1 small onion, chopped

2 cloves garlic, chopped

1 tablespoon chopped fresh basil, or 1 teaspoon dried

2 plum tomatoes, chopped

1 cup 1% cottage cheese

1/2 cup shredded low-fat mozzarella cheese

1/4 cup chopped fresh parsley

1/4 teaspoon salt

3/4 cup pine nuts

1/4 cup grated Parmesan cheese

3 tablespoons whole wheat bread crumbs

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