Champ's Chicken Quesadilla

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Ingredients

1/4 teaspoon chili powder

1/4 teaspoon ground paprika

1/4 teaspoon onion powder

pinch of garlic powder

pinch of ground cumin

pinch of salt

2 ounces boneless, skinless chicken breast, trimmed of visible fat

1 whole wheat flour, 96% fat-free tortilla (8" diameter)

1/2 cup (1 ounce) finely shredded Cabot 75% Light Cheddar Cheese

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