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2 small ripe avocados, peeled and cut into quarters

1 small jalapeƱo pepper, seeded and minced

1 green onion, sliced

1/2 cup fat-free sour cream

1/2 teaspoon grated lime rind

1/4 cup fresh lime juice

1/2 teaspoon salt

1/2 teaspoon sugar

1/4 teaspoon minced fresh garlic

Garnish: chopped green onions

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