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Orzo Salad

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sides low carb 4th of july lunch italian


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Ingredients for 6 servings

1 cup chopped green onion or red onion

15-20 ripe cherry tomatoes (halved or quartered)

1 cup uncooked orzo pasta

4-6 hardboiled egg, quartered

1/2 cup olive (black or green, halved)

2 cups cooked chickpeas

2 tablespoons capers , roughly chopped

2 crushed garlic cloves

1/4 cup thick plain yogurt

1 cup chopped parsley (or a parsley and basil mix)

salt and pepper

1/2 cup lemon juice

2 (6 ounce) cans tuna (chunks or flaked)


3/4 cup olive oil

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