FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free

Portuguese-Style Pan-Fried Hake Recipe

2 faves
More from this source
Food Network
Related tags
main-dish dairy free gluten free low carb nut free dinner
Nutrition per serving    (USDA % daily values)
CAL
806
FAT
109%
CHOL
171%
SOD
27%

Comments

Add a comment

Ingredients for 4 servings

1/4 cup olive oil, preferably Portuguese

1/2 cup small black Portuguese or nicoise olives, pitted and rinsed

1 1/2 to 2-pounds hake fillets, trimmed, deboned and skinned; cut into 4 (6 to 8-ounce) portions

2 medium ripe tomatoes (12 ounces)

3 whole allspice berries, cracked and finely chopped

3 or 4 cloves garlic, minced

Kosher or sea salt and freshly ground black pepper

1/4 cup dry white wine

1 medium green bell pepper (about 6 ounces), thinly sliced

Kosher or sea salt freshly ground black pepper

1 medium onion (about 6 ounces), thinly sliced

2 cups cornmeal

2 bay leaves

3 tablespoons olive oil, preferably Portuguese

You might also like

Hong Kong Style Fried Fish Balls With Spicy Dip...
Great British Chefs
Bordeaux Style Fish
Foodista.com
Caldeirada (Portuguese Fish Stew)
Food.com
Pan-Fried Hake With Fennel Confit And Dry Sherr...
The British Larder
Seared Hake With Baby Potatoes And Green Sauce
Bon Appetit
Hake Fillet With Jasmine Rice
Real Simple
Soy-Marinated Fish
Epicurious
Pan Fried Hake With Carrot And Sea Spaghetti Salad
Donal Skehan
Fish Fillets With Herbs, Zucchini, And Whole-Wh...
Whole Living
Hake With Wild Mushrooms
Epicurious