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Seared Spiced Tuna With Zucchini

6 faves
Nutrition per serving    (USDA % daily values)
CAL
160
FAT
36%
CHOL
3%
SOD
6%

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Ingredients for 4 servings

4 small fresh tuna steaks, (3 inches wide, 1 inch thick, 2 oz each)

2 x zucchinis

Salt and pepper

1 tsp fresh chopped coriander

2 tbsp olive oil

Fleur de sel

1 small fresh beetroot

1 tbsp white balsamic vinegar

2 tbsp hazelnut oil

A few sprigs of fresh dill

A dash of lemon juice (optional)

1 tsp fennel seeds

1 tsp pink peppercorn seeds

1 tsp coriander seeds

1/3 tsp black peppercorn seeds

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