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Crispy Oven-Fried Cod

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Epicurious
Related tags
main-dish dairy free low carb nut free sugar free dinner
Nutrition per serving    (USDA % daily values)
CAL
373
FAT
81%
CHOL
62%
SOD
49%

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Ingredients for 4 servings

3/4 cup dry bread crumbs

3/4 cup yellow cornmeal

1 teaspoon salt

1/4 teaspoon cayenne

4 (6-oz) pieces center-cut cod or scrod fillet (3/4 inch thick)

2 large eggs, lightly beaten

6 tablespoons vegetable oil

Accompaniment: lemon wedges and tartar sauce

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