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Broccoli & Cauliflower Sauté With Garlic & Ginger

2 faves
Nutrition per serving    (USDA % daily values)
CAL
388
FAT
102%
CHOL
0%
SOD
10%

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Ingredients for 4 servings

4 medium cloves garlic, finely chopped

1 lb. broccoli

1/2 tsp. yellow mustard seeds

1 Tbs. finely chopped fresh ginger

9 Tbs. extra-virgin olive oil; more as needed

1 small red onion, thinly sliced

1 small head cauliflower (about 1-1/4 pounds)

1/3 cup chopped fresh cilantro

1/2 tsp. brown or black mustard seeds

Pinch saffron threads, crumbled

Large pinch dried red chile flakes; more to taste

Kosher salt

1 lime, cut into wedges

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