Raspberry Spoonbread

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Details

11 Ingredients

• 1/2 tsp salt
• 4 large eggs, separated
• 3 cups raspberries, divided
• 1/4 cup all-purpose flour
• 1/4 cup sugar
• 8 Tbsps nonfat plain Greek-style yogurt, (see Note), optional
• 2/3 cup pure maple syrup
• 1 cup nonfat or low-fat buttermilk
• 1 cup cornmeal, preferably stone-ground (medium or finely ground)
• 2 Tbsps butter
• 2 tsps vanilla extract