Stuffed Napa Cabbage Braised In Tomato Sauce

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1 cup uncooked barley

2 heads Napa cabbage

1 large shallot, finely chopped

1 medium carrot, cut into 1/4-inch dice

1 rib celery, cut into 1/4-inch dice

1 green, red, or yellow bell pepper, cut into 1/4-inch dice

1 tomato, seeded, cut into 1/4-inch dice

1/2 cup raisins

1 pound lean ground turkey

1 1/2 teaspoons ground cumin

1 teaspoon ground coriander

Pinch of cayenne pepper

Pinch of ground nutmeg

Pinch of ground cloves

1 3/4 teaspoons salt

1/2 teaspoon freshly ground black pepper

1 tablespoon plus 1 teaspoon extra-virgin olive oil

1 medium onion, chopped into 1/2-inch dice

3 cloves garlic, minced

1 fourteen-ounce can tomato sauce

2 teaspoons light-brown sugar

2 sprigs fresh flat-leaf parsley, plus 2 tablespoons chopped

2 sprigs fresh oregano, plus 2 tablespoons chopped

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