Curried Carrot & Apple Soup

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Eating Well
Nutrition per serving    (USDA % daily values)
CAL
88
FAT
7%
CHOL
0%
SOD
9%

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Ingredients for 8 servings

1 large onion, chopped (2 cups)

1 tablespoon curry powder

1 tablespoon chopped fresh parsley, dill or basil for garnish (optional)

1 bay leaf

1/4 teaspoon salt

5 large carrots, peeled and thinly sliced (3 cups)

Freshly ground pepper, to taste

4 1/2 cups reduced-sodium chicken broth

2 large McIntosh or other apples, peeled and coarsely chopped (3 cups), peeled and coarsely chopped (3 cups)

1 stalk celery, finely chopped

1 tablespoon extra-virgin olive oil

2 tablespoons low-fat plain yogurt, for garnish (optional)

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