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Bacon-Broccoli Quiche Cups

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brunch gluten free low carb nut free New Year's lunch french


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4 bacon strips, diced

1/4 cup(s) fresh broccoli florets

1/4 cup(s) chopped onion

1 garlic clove, minced

3 eggs

1 tablespoon(s) dried parsley flakes

1/8 teaspoon(s) seasoned salt, optional

Dash pepper

1/4 cup(s) shredded cheddar cheese

2 tablespoon(s) chopped tomato

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