Pumpkin Soup With Crispy Sage Garnish

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
243
FAT
52%
CHOL
0%
SOD
49%

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Ingredients for 6 servings

2 cinnamon sticks

1/2 teaspoon ground cardamom

1/4 cup vegetable oil

1/4 teaspoon salt

4 cups vegetable stock or chicken stock

12 fresh sage leaves , large

1/2 small red Thai chile or 1/4 teaspoon red pepper flakes

1/8 teaspoon pepper

3 lbs pumpkin or squash , peeled and cubed

6 garlic cloves , peeled and cut length-wise

2 teaspoons olive oil

2 tablespoons extra virgin olive oil

1 sweet white onion

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