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Dry Fried Calamari Recipe

View full recipe at: Alton Brown

Recipe Details

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Nutrition

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Details

Cook time: 25 mins

DF Dairy-free

LC Low-carb

6 Ingredients

Freshly ground black pepper
2 qts peanut oil
1 lb squid, tubes and tentacles
1/2 cup all-purpose flour
Kosher salt
1/2 cup plain cornmeal

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Preparation

Read recipe preparation at Alton Brown

Photos

By Alton Brown

Nutrition details

Nutrition by Foodily
Total calories: 4770 Calculations based on total weight of ingredients
Calories per gram: 4.7 This recipe contains a total of 4770 calories or 4.7 calories per gram.
Total fat: High 85.0% of calories from fat. Approx. 450.7g fat in entire recipe.
Saturated fat: High 12.4% of calories from saturated fat. Approx. 65.5g saturated fat in entire recipe.
Carbohydrates: Low 9.1% of calories from carbs. Approx. 108.8g carbs in entire recipe.
Sugar: Low 0.0% of calories from sugar. Approx. 0.6g sugar in entire recipe.
Protein: Low 6.9% of calories from protein. Approx. 82.1g protein in entire recipe.
Cholesterol: High This recipe contains 1,056.9mg of cholesterol.
Sodium: Low This recipe contains 512.9mg of sodium.
Dietary fiber: Low This recipe contains 6.2g of fiber.

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