Broccoli And Cheddar Quiche With A Brown Rice Crust

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Closet Cooking
Nutrition per serving    (USDA % daily values)
CAL
552
FAT
79%
CHOL
116%
SOD
28%

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Ingredients for 6 servings

2 cups cooked brown rice

1/4 cup cheddar cheese , finely grated

1 x egg

4 x eggs

1 cup milk

2 cups broccoli , cut into bite sized pieces and blanched

1 cup sharp cheddar cheese , grated

4 x green onions , sliced

1 pinch nutmeg , optional

1 x salt and pepper

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