Low- Fat Spicy Mac & Cheese

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3 C elbow macaroni

3 med scallions, chopped (1/4 c)

2 1/4 C 1% milk, divided

3 tbsp all-purpose flour

2 1/2 C shredded reduced-fat (2%) sharp Cheddar cheese (10 oz)

1/2 C reduced-fat sour cream

2 tbsp dijon mustard

1 tsp chopped chipotle chile pepper in adobo sauce

1/2 tsp salt

1/2 tsp freshly ground black pepper

3 tbsp dried bread crumbs

2 tbsp grated Parmesan cheese

2 tsp olive oil

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