Bulgur Pulao

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Nutrition per serving    (USDA % daily values)
CAL
200
FAT
16%
CHOL
0%
SOD
21%

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Ingredients for 8 servings

2 cups mixed vegetables (grated carrots, chopped mushrooms, cauliflower)

1 cup bulgur , slightly toasted in oven (coarse grind)

3/4 cup basmati rice (white or brown)

1 chopped onion

1 teaspoon cumin seed

Seasonings

Garnish

1 teaspoon garam masala

1/2 cup chopped nuts or olive

1 teaspoon salt

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