Chicken Livers Omelet

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Ingredients

4 eggs (or 8 egg whites)

1 teaspoon butter

1 tablespoon half and half, whole milk, or low fat milk

Olive oil

2 tablespoons cheese

4 shallots, peeled, finely chopped

2 tablespoons Italian parsley, washed, stems removed, leaves whole or roughly chopped

2 cloves garlic, peeled, finely chopped

2 mushrooms (brown or shiitake), washed, julienned

2 chicken livers, washed, cut into nickel-size pieces

Sea salt and pepper

Cayenne (optional)

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