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Double Chicken Dumpling Soup

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soups low carb nut free lunch
Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

1/2 cup grated parmigiano-reggiano cheese (a couple of handfuls)

1 egg

4 celery ribs , from the heart chopped

crusty bread, for mopping

2 garlic cloves , finely chopped

flat leaf parsley , finely chopped

2 tablespoons extra-virgin olive oil

salt and pepper

1/2 cup Italian seasoned breadcrumbs (a couple of handfuls)

1 lb ground chicken

1 1/2 cups carrots , shredded (3 generous handfuls)

1 (16 ounce) package gnocchi, available in market refrigerated aisle with fresh pastas

2 medium onions , chopped

1 fresh bay leaf

grated fresh nutmeg

6 cups chicken stock

1 cup frozen peas

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