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Moroccan Harira Soup

1 fave
Nutrition per serving    (USDA % daily values)
CAL
167
FAT
9%
CHOL
1%
SOD
27%

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Ingredients for 8 servings

1/2 cup chopped cilantro

2 tablespoons flour

1 (15 ounce) can diced tomatoes , drained, liquid reserved

1 tablespoon tomato paste (or ketchup)

1/2 cup chopped fresh parsley

1/2 teaspoon cinnamon

2 tablespoons lemon juice

1 (15 ounce) can chickpeas , rinsed and drained (or garbanzo beans)

1/4 cup chopped cilantro

1 large onion , chopped (2 cups)

1 tablespoon olive oil

2 cups vegetable broth

1/2 teaspoon ground ginger

1/2 cup orzo pasta

1/2 cup lentils

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