Applesauce Oatmeal Muffins

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
168
FAT
7%
CHOL
1%
SOD
20%

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Ingredients for 12 servings

1/2 teaspoon salt

1 cup whole wheat flour

1/2 cup unsweetened applesauce

1 cup nonfat milk

1 teaspoon cinnamon

1 cup old fashioned oats (not instant)

2 egg whites

1/2 teaspoon baking soda

1/2 cup brown sugar

1 teaspoon sugar

1 teaspoon baking powder

raisins (optional) or nuts (optional)

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