Veggie, Ham & Cheese Rice Bake

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Nutrition per serving    (USDA % daily values)
CAL
729
FAT
122%
CHOL
57%
SOD
50%

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Ingredients for 4 servings

2 tablespoons butter

1/2 medium onion, diced

1 large carrot, peeled & diced

1 ear yellow sweet corn

2 cups steamed broccoli florets

4 oz. deli ham, diced

1 can condensed cream of chicken soup

salt & pepper, to taste

2 pinches ground thyme

1 cup long grain white rice

2 cups water

1 1/2 cups grated medium cheddar cheese

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