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Red Lentil Soup

Nutrition per serving    (USDA % daily values)
CAL
132
FAT
6%
CHOL
2%
SOD
13%

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Ingredients for 8 servings

4 cups chicken stock

1 teaspoon ground cumin

1 bay leaf

1/4 cup fresh parsley , chopped

1 teaspoon dried oregano , crushed

2 onions , coarsely chopped

1/2 cup dried red lentils

salt and pepper

1 garlic clove , minced

1 (14 ounce) can tomatoes , undrained and chopped

1 cup carrot , sliced

2 tablespoons long-grain rice

1 teaspoon dried thyme , crushed

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