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Healthy Pumpkin Pomegranate Muffins

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1 cup canned pumpkin

1/2 cup sugar or Splenda granular

1 teaspoon cinnamon

1 egg , beaten

1/4 cup Grape-Nuts cereal (or similar cereal)

3/4-1 cup pomegranate seeds

1/2 teaspoon baking soda

3/4 cup whole wheat flour

1 cup fat-free buttermilk or soured milk

1 cup all-purpose flour

1 1/2 teaspoons baking powder

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