Low-Calorie Wheat Bran Muffins

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1/2 cup(s) all-purpose flour

1 teaspoon(s) baking powder

1 teaspoon(s) baking soda

1 whole(s) cored, peeled and diced apple.

2 whole(s) egg whites

1 cup(s) non-fat milk (may use unsweetened almond or soy)

1/2 teaspoon(s) salt

1/3 cup(s) splenda

1/2 cup(s) unsweetened applesauce

1/2 teaspoon(s) vanilla extract

1.5 cup(s) wheat bran

1/2 cup(s) whole wheat pastry flour

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