Mexican Mush

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Nutrition per serving    (USDA % daily values)
CAL
253
FAT
28%
CHOL
7%
SOD
64%

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Ingredients for 8 servings

1 yellow onion , diced

1 (15 ounce) can vegetarian refried beans

2 cups chihuahua cheese , shredded (or use whatever kind of cheese you want)

1 (4 ounce) can green chilies , chopped

1 (15 ounce) can whole kernel corn , drained

2 veggie burgers (any flavor)

1 tablespoon extra virgin olive oil

sour cream (optional)

1 cup picante sauce

4 garlic cloves , minced

1 (15 ounce) jar black bean dip

4 ounces frozen spinach , chopped

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