Tuna With Almonds And Raisins

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Whole Foods Market
Nutrition per serving    (USDA % daily values)
CAL
358
FAT
24%
CHOL
3%
SOD
13%

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Ingredients for 4 servings

1/2 cup low fat cottage cheese

3 tablespoons sliced almonds, toasted

1 (6-ounce) can water-packed chunk light tongol tuna, drained

8 slices whole wheat bread, toasted if desired

4 leaves green leaf lettuce

2 tablespoons grated carrots

3 tablespoons seedless raisins

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