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Pizza-Style Meat Loaf

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main-dish low carb nut free lunch


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2/3 cup pizza sauce, divided

1 1/2 pounds extra-lean ground round

3/4 cup Italian-seasoned breadcrumbs

1/2 cup chopped onion

1 teaspoon dried Italian seasoning

1 teaspoon Worcestershire sauce

1/2 teaspoon ground red pepper

1/4 teaspoon salt

1/4 teaspoon black pepper

1 large egg white

2 (1-ounce) slices part-skim mozzarella cheese

1/2 cup diced red bell pepper

Cooking spray

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Bake at 350