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Pasta, Tuna And Roasted Pepper Salad Recipe

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main-dish low fat nut free mothers' day dinner
Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

1 small clove garlic, crushed and peeled

1 6-ounce can chunk light tuna in water, drained

1 7-ounce jar roasted red peppers, rinsed and sliced (2/3 cup), divided

1/8 teaspoon salt, or to taste

2 tablespoons chopped fresh basil

1 1/2 teaspoons lemon juice

1/2 cup finely chopped red onion or scallions

2 tablespoons nonfat plain yogurt

2 tablespoons capers, rinsed, coarsely chopped if large

Freshly ground pepper to taste

6 ounces whole-wheat penne or rigatoni (1 3/4 cups)

1 tablespoon extra-virgin olive oil

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