Pumpkin Spice Cashew Cheese Dip

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Healthy Happy Life

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Ingredients

1 can 15oz. pumpkin (unsweetened, pure)

2 cups raw cashews (soaked and drained)

1/2 cup water (use soaked nut salted water)

1/4 cup maple syrup (sweeten to taste)

2-3 Tbsp grapeseed oil (you can use olive or pumpkin seed oil as well)

1/2 tsp sea salt (salt to taste)

1/4 cup lemon juice (or orange/tangerine juice for a warmer, less zesty flavor)

1 tsp cinnamon

1 tsp nutmeg

1/2 tsp cayenne (add more for extra spicy pumpkin dip)

optional: blend in additional soaked pumpkin seeds to add another layer of texture/flavor

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