Lentil And Buckwheat Salad

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AllRecipes.com
Nutrition per serving    (USDA % daily values)
CAL
270
FAT
23%
CHOL
13%
SOD
161%

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Ingredients for 8 servings

1/2 teaspoon salt

1/2 teaspoon crushed red pepper flakes

1 tablespoon red wine vinegar

2 tablespoons salt-free seasoning blend

1 teaspoon chopped fresh marjoram leaves

1/2 teaspoon ground black pepper

3 carrots, chopped

1 cup uncooked roasted buckwheat groats

1 cup green lentils, rinsed and drained

1 tablespoon ground cumin

4 cups vegetable broth

1 teaspoon chopped fresh lemon thyme

1 tablespoon olive oil

1 teaspoon chopped fresh thyme

2 cloves garlic, minced

1/8 teaspoon ground cardamom

1 egg

2 tablespoons extra virgin olive oil

2 medium onions, chopped

2 stalks celery, chopped

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