Crustless Veggie Mini Quiches

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Egg Beaters
Nutrition per serving    (USDA % daily values)
CAL
467
FAT
92%
CHOL
236%
SOD
45%

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Ingredients for 4 servings

PAMĀ® Original No-Stick Cooking Spray

6 saltine crackers, finely crushed

2 tablespoons grated Parmesan cheese

2 cups frozen broccoli florets

1/2 cup frozen whole kernel corn

3/4 cup shredded reduced fat Cheddar cheese

1 carton (16 oz each) Egg BeatersĀ® Original

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