Black Bean Taco Salad

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
497
FAT
82%
CHOL
28%
SOD
34%

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Ingredients for 4 servings

1 1/2 cups chopped ready-to-eat cooked boneless skinless chicken breasts (about 2 breasts)

1/4 teaspoon ground cumin

1/4 teaspoon black pepper

2 tablespoons olive oil

1 cup chopped tomato

1/2 cup cooked fresh corn or frozen corn , cooled

1/4 teaspoon chili powder

Salad

1 garlic clove , peeled

1/4 cup chopped seeded tomato

1 teaspoon grated lime rind

1 tablespoon fresh lime juice

1/4 cup chopped cilantro

1 (15 ounce) can black beans , rinsed and drained

Vinaigrette

1/4 cup chopped fresh cilantro

1 cup chopped green bell pepper

1/2 cup shredded reduced-fat sharp cheddar cheese

1 tablespoon cider vinegar

1/4 teaspoon salt

8 cups thinly sliced lettuce

4 cups baked non-fat tortilla chips (about 4 ounces)

1 cup finely diced red onion

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