Tilapia With Arugula, Capers, And Tomatoes

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Martha Stewart
Nutrition per serving    (USDA % daily values)
CAL
449
FAT
76%
CHOL
83%
SOD
42%

Comments

Great dish. My first time to cook a poached fish. My whole family enjoyed.
110ed91f01dc   •  30 May   •  Report
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Ingredients for 1 serving

1/2 cup cherry tomatoes, halved

1/4 teaspoon red-pepper flakes

1 tilapia filet (8 ounces)

Coarse salt and ground pepper

2 small bunches arugula (about 3 cups)

1 tablespoon butter

1 tablespoon fresh lemon juice

1 tablespoon capers, rinsed and drained

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