Roasted Pumpkin Sage Soup

I recommend this

I don't recommend this

Details

8 Ingredients

• 2 medium (6 lbs total) sugar pumpkins or pumpkin pie pumpkins
• 1 tbsp butter (olive oil for dairy-free)
• 3/4 cup shallots, diced
• 3 cloves garlic, chopped
• 4 cups fat free, low sodium chicken broth (vegetarians can use vegetable stock)
• 1 tbsp fresh sage, plus more for garnish
• salt and fresh pepper to taste
• reduced fat sour cream for garnish, (optional)