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Roasted Pumpkin Sage Soup

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Skinny Taste
Related tags
soups nut free thanksgiving lunch
Nutrition per serving    (USDA % daily values)


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Ingredients for 5 servings

2 medium (6 lbs total) sugar pumpkins or pumpkin pie pumpkins

1 tbsp butter (olive oil for dairy-free)

3/4 cup shallots, diced

3 cloves garlic, chopped

4 cups fat free, low sodium chicken broth (vegetarians can use vegetable stock)

1 tbsp fresh sage, plus more for garnish

salt and fresh pepper to taste

reduced fat sour cream for garnish, (optional)

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