Peppers With Quinoa Stuffing

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1 teaspoon olive oil

1/2 yellow onion, chopped

2 Roma tomatoes, seeded and chopped

6 ounces shrimp, peeled and deveined

1/2 cup canned black beans, drained and rinsed

2 cloves garlic, minced

1/2 teaspoon cumin

1/2 cup quinoa, cooked as directed

handful chopped fresh cilantro

Salt and pepper to taste

2 red bell peppers

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