Special Hot Cereal

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The Dr. Oz Show

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Ingredients

4 cups water

1 cup unsweetened organic applesauce

1 cup grain hot cereal

1/2 cup quinoa

1/2 cup steel cut oats

1/4 cup dried apricots

1/4 cup dried unsweetened cherries

1/2 tsp cinnamon

1/2 tsp nutmeg

Agave nectar or honey to taste

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