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Abs Diet "Okay On The Oj" Smoothie

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Food.com
Related tags
beverage gluten free nut free vegetarian
Nutrition per serving    (USDA % daily values)
CAL
563
FAT
69%
CHOL
41%
SOD
33%

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Ingredients for 1 serving

1/2 cup cantaloupe

1/2 cup low-fat milk

1 scoop low-fat orange sherbet

1/2 cup orange juice

1/2 cup low-fat ricotta cheese

1 tablespoon vanilla whey protein powder

3 ice cubes

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