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Falafel With Cilantro Yogurt In Pita Bread

2 faves
Nutrition per serving    (USDA % daily values)
CAL
564
FAT
23%
CHOL
30%
SOD
68%

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Ingredients for 4 servings

1 cup plain yogurt

1 cup chopped fresh cilantro

1 cup chopped onion

5 large garlic cloves, chopped

1 tablespoon fresh lemon juice

1/2 teaspoon cayenne pepper

2 15-ounce cans garbanzo beans (chickpeas), drained

3 tablespoons plus 1/2 cup all purpose flour

2 teaspoons ground cumin

1 large egg

olive oil

4 warm pita breads, top third cut off

Sliced tomatoes

Crisp lettuce leaves

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