Tofu Piccata

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2 1/2 cups cubed extra-firm reduced-fat tofu

2 tablespoons lemon juice

1/3 cup lemon juice

3/4 cup all-purpose flour

1/2 teaspoon salt

1 teaspoon ground black pepper

1 1/2 teaspoons minced garlic

1/3 cup chopped fresh parsley

1 tablespoon capers

2 tablespoons minced fresh dill

1/2 lemon, thinly sliced

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