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Healthy & Delicious: Moroccan-Style Chickpea Soup

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Serious Eats
Related tags
soups gluten free lunch
Nutrition per serving    (USDA % daily values)
CAL
490
FAT
62%
CHOL
34%
SOD
48%

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Ingredients for 4 servings

3 cups low-sodium chicken or veggie broth

2 (15-ounce) cans chickpeas, rinsed and drained

1 (15-ounce) can diced tomatoes

1/4 teaspoon saffron threads, crumbled

salt and pepper

2 tablespoons unsalted butter

1 medium onion, diced small

4 medium garlic cloves, minced

1/2 teaspoon ground ginger

1/2 teaspoon ground cumin

2 tablespoons cilantro, chopped

5 or 6 ounces spinach, cooked (optional, but highly suggested)

A few lemon wedges

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